Ugh! My sinuses!
[A B2-C1 listening practice]
Pre-Listening Activity: True or False
I. Before listening to the story, read the statements below about sinus problems. Decide if each statement is True (T) or False (F). Then, discuss your answers with a partner.
1️⃣ Sinus infections can cause headaches and pressure around the eyes and forehead. (T / F)
2️⃣ Drinking cold beverages helps clear up sinus congestion. (T / F)
3️⃣ Sinuses are connected to your teeth, which is why sinus problems can sometimes cause tooth pain. (T / F)
4️⃣ Using a neti pot or saline spray can help relieve sinus congestion. (T / F)
5️⃣ Sinus issues only happen in the winter and are not related to allergies. (T / F)
Listening:
II. Click here to listen to the story and review your true or false statements and make any necessary changes.
Post-Listening Activity: Answer the Questions
III. Now that you’ve listened to the story, answer the following questions in complete sentences. Listen to it as many times as necessary. Then, check your answers in the answer key .
1️⃣ What are the first symptoms the speaker notices when her sinuses act up?
2️⃣ Why does the speaker feel both congested and have a runny nose at the same time?
3️⃣ What home remedies and treatments does the speaker try?
4️⃣ How does the speaker describe the feeling of a sinus headache?
5️⃣ What does the speaker wish she could do about her sinuses?
Vocabulary Practice: Match the Words
IV. Match the words from the story to their definitions. Then, check your answers in the answer key below:
📝 Extension Activity: Use at least three of these words in original sentences!
🔹 Answer Key: Pre-listening
1️⃣ Sinus infections can cause headaches and pressure around the eyes and forehead. (✅ True)
2️⃣ Drinking cold beverages helps clear up sinus congestion. (❌ False – Warm drinks like tea help more.)
3️⃣ Sinuses are connected to your teeth, which is why sinus problems can sometimes cause tooth pain. (✅ True)
4️⃣ Using a neti pot or saline spray can help relieve sinus congestion. (✅ True)
5️⃣ Sinus issues only happen in the winter and are not related to allergies. (❌ False – Allergies can also cause sinus problems, even in warm weather.)
Answer key: Post-Listening
1️⃣ What are the first symptoms the speaker notices when her sinuses act up?
✅ She feels pressure in her face, a stuffy nose, and a sinus headache.
2️⃣ Why does the speaker feel both congested and have a runny nose at the same time?
✅ Because mucus builds up inside her sinuses but also drips down, making her nose run.
3️⃣ What home remedies and treatments does the speaker try?
✅ She drinks warm tea, uses a nasal spray, and takes steam showers to help clear her sinuses.
4️⃣ How does the speaker describe the feeling of a sinus headache?
✅ Like a heavy pressure around her forehead, nose, and eyes that makes her head throb.
5️⃣ What does the speaker wish she could do about her sinuses?
✅ She wishes she could breathe normally and not have to deal with sinus problems every season.